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Vibrant Living. Holistic Health. 

I support midlife working mamas of littles, who are feeling overwhelmed + disconnected from their own needs + passions.

From my own dance as a new mama, I take my clients on a journey to align with their innate wisdom + live from their own vibrant power. 

Let's design your
vibrant life together!

Vibrant /ˈvībrənt/

Glowing from the inside out, from a life lead with a mind-body-spirit connection that authentically illustrates your soul.   

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Gemma Puddy

 

My passion is to live vibrantly while adventuring to truly be me — listening + connecting inwardly, loving endlessly, identifying the blocks that are holding me back, appropriately redirecting the course, + remaining infinitely curious + contagiously excited about living an awesome, true-to-me kind of life. I want to help you do the same!
 

I want to help you do the same, Beautiful Mama! I’ve been on my own vibrant journey for many years, + for the past few I’ve experienced the joy, sleeplessness + chaos of redesigning my life in this new chapter of motherhood--what an amazing roller coaster! 

 

Ultimately, my desire is for all mamas to feel empowered to nurture themselves + others more fully from their own confidence + glowing self-worth. You, your family + the world need your shiniest self...but most importantly, you deserve to LOVE being you! xo

What Will Your
Success Look Like?

  • Re-designing your "busy” life into an aligned + heart-centered one.

  • Trusting + committing to your own well being.

  • Embracing your own voice + ideas to share with the world.

  • Scheduling your week to address your values, needs + passions.

  • Surrounding yourself with people, resources + activity that support you to shine.

  • Replacing limiting beliefs with empowering ones.

  • Manifesting a life that makes you beam.

  • Identifying foods that nourish + energize your body + soul.

Once you start believing in, trusting, + committing to yourself,
what will your life look like, how will you feel? 

 

Will you regret taking action toward your soul song, best life, ultimate purpose? Definitely not! 

Balance, to me,

is not always having each life aspects at equal weight; balance is looking at the chapter you are living right now -- career development, parenthood, self-healing, spiritual connection, etc. -- + prioritizing your energy on the thoughts, habits + actions that will make you thrive, right now.
Testimonials
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Gemma really has a gift as a coach. She knew when to provide comfort and when to call me out on my self doubt. She provided guidance for improving my personal relationships, nurturing my individual strengths, and establishing direction during a career transition. Her coaching process helped me recognize my goals while focusing on deliberate and purposeful actions. I truly believe that she helped me make some big life decisions and will be a great influence on my future.

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Sara

Gemma was incredible, patient, understanding, and so so tuned into what I was communicating in terms of my needs and issues. She honed in quite quickly, taking a complex set of circumstances and arranging them in a way that I could easily see a bigger picture. I had so many lightbulb moments with Gemma.

 

The biggest change I've witnessed in myself is an inner calm about where I am in my career and how it's playing into where I am in life; I had so much anxiety about this before. Working with Gemma made me realize that the true goals I have for my life are being worked on through where I'm at, I just had some stuff to work out inside of me to come to that understanding. 

Nicole

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Join me as I host conversations that support + inspire us to glow from the inside out. I question + explore alternatives to mainstream Western ways of living, such as ancient traditions, real food, + toxic-free products.

 

I thrive on one-on-one conversations + aim to create a community with the believers, change-makers + creatives, who are forging paths to enhance mind-body-soul consciousness, for ultimate health + wellness.

Coaching, Workshops + Retreats

Vibrant living + holistic wellness, include food, activity, connection, work + hobbies that you are passionate about. Identifying what works for your unique being in each chapter of your life takes intentional reflection, effort + support.  

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An extension of my journaling practice. A place for me to learn, process + hopefully teach + inspire along
the way. You'll find abbreviated + more consistent posts on my Instagram.