Let's Jump In!
Let's chat!
Complimentary consult.
Let's jump in + chat about starting this journey together! You may know where you want to end up or you may just know that something has to change. I thrive on adventure, but let's do some reflection + planning first. (30 mins)
If you can't find a day/time that works with your schedule, email me at gemmapuddy@gmail.com, + we can chat directly about how we can find a way to take this journey together.
Reflection + Re-design
A dance with your chakras to align as the True You!
​Everyone is different; let's explore the beautiful you from the root-to-crown chakras.
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A six-month series will include:
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Initial strategy session
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Reflection on specific area current lifestyle through the chakras​ - nutrition, daily habits, relationships, passions, self-love, confidence, creativity, community
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Biweekly coaching calls (45 mins)
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Lifestyle re-design - physically, emotionally, intellectually, spiritually
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Email support
If you can't find a day/time that works with your schedule, email me at gemmapuddy@gmail.com, + we can chat directly about how we can find a way to take this journey together.
1-on-1 Coaching
Reflect. Re-design. Create.
One-on-one coaching allows us to take an organic approach to understanding what isn't serving you + to re-aligning your life with your values + priorities.
We can do a one-off session as you want to be supported; truly dive into exploring goals over a three-, six-, or 12-month package; or customize coaching to your needs. Let's chat about what works for your life right now!
A classic coaching package includes:
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Initial goal-setting session
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Biweekly coaching calls (45 mins)
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Email support
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Resources + Vibrant Living tools
If you can't find a day/time that works with your schedule, email me at gemmapuddy@gmail.com, + we can chat directly about how we can find a way to take this journey together.