Simplify: The Challenging Work To Reach A Vibrant Lifestyle
#vibrantliving #simpleliving #intentionallife #valuebasedlife The essence of living vibrantly and connecting to my inner voice has been to simplify. Redefining the plots of the stories in my head that push, degrade, compare and tell me that more is better. Redesigning the habits that leave me feeling depleted and exhausted -- over exercising, eating and working, numbing pain with distractions, and not prioritizing sleep and self care. Learning to be still with noise and disco