Gemma Puddy

Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…

You are ultimately designing your life. Choose your mantras wisely. ✨

"Let’s take this first week of 2023 to acknowledge that you do not need fixing. You are not flawed or lacking. You are human on your own, one-of-a-kind, root-to-crown, lifelong adventure to learn your lessons as you peel back each layer of childhood stories, cultural norms, labels, relationship hurts, media ideologies, la, la, la, to get to the True You. You are the expert of your own life, the choreographer of your own dance, the whisperer of your craving heart. Cheers to a