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What if we were taught to listen to the wisdom of our bodies + hearts?
What if we were taught to listen to the wisdom of our bodies + hearts?
Gemma Puddy
Jun 21, 20231 min read
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Dear Habit….
What habit, thought, story are you soooo sick of right now? The one that feels like it is consuming your life, all your mind space, your...
Gemma Puddy
Jun 7, 20231 min read
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You Are Not Your Thoughts
Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…
Gemma Puddy
Feb 28, 20231 min read
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