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What if we were taught to listen to the wisdom of our bodies + hearts?



Lost. We live in a world that teaches us to look outwardly for answers + direction — media, influencers, then college, career, 2.5 kids, house, (or whatever stories you were told through life).


What if we were taught to listen to the wisdom of our bodies + hearts? To trust when our our heart races or freezes, to understand what our gut, skin, lungs are communicating.

Would we feel “lost” if we could come home to ourselves for love, support, guidance, a big ole hug, permission to take a nap?


I'd love to support you! DM me or schedule your complimentary consultation today!


Hugs,

Gemma

xo



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