Gemma PuddyJun 21, 20231 minWhat if we were taught to listen to the wisdom of our bodies + hearts?What if we were taught to listen to the wisdom of our bodies + hearts?
Gemma PuddyJun 7, 20231 minDear Habit….What habit, thought, story are you soooo sick of right now? The one that feels like it is consuming your life, all your mind space, your...
Gemma PuddyFeb 28, 20231 minYou Are Not Your ThoughtsThoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…
