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Writer's pictureGemma Puddy

Finding Sunshine in Winter


How do you find ☀️sunshine☀️ in winter?


On these super cold, snowy days, I crave some sunny, vibrant, cheerful tricks to brighten my day!

✨Crystals - Amber, citrine, golden quartz, sunstone

✨ Scents - citrusy, tropical to arouse the feeling of lounging in the sun

✨ Nutrition - colorful, yet warming, + superfoods boost your serotonin + dopamine


Hope you are staying warm!


I’d love to support you on this journey! DM me if you’d like a listening heart to support.


Hugs,

Gemma

xo





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