Watching Your Life Movie: Are you the leading lady of your own life?
I was thinking about the first step of coaching, which I like to consider judgement-free observation. I like to have clients take some...
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Gemma Puddy
- Mar 8
- 1 min
You Are Designing YOUR Life
Yes, you are designing your life, consciously, subconsciously, or unconsciously. Your power comes from bringing your thoughts, desired...
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Gemma Puddy
- Feb 28
- 1 min
You Are Not Your Thoughts
Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…
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Gemma Puddy
- Feb 22
- 1 min
Finding Sunshine in Winter
How do you find ☀️sunshine☀️ in winter? On these super cold, snowy days, I crave some sunny, vibrant, cheerful tricks to brighten my day!...
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Gemma Puddy
- Apr 27, 2022
- 1 min
Mind Drama: Where Are You Creating Your Own Pain?
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
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Gemma Puddy
- Apr 25, 2022
- 1 min
Ditch the Mama Guilt
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
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Gemma Puddy
- Apr 15, 2022
- 3 min
What does mind-body-soul-spirit really mean? Holistic Living!
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
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