Gemma PuddyJul 17, 20231 minWatching Your Life Movie: Are you the leading lady of your own life?I was thinking about the first step of coaching, which I like to consider judgement-free observation. I like to have clients take some...
Gemma PuddyMar 8, 20231 minYou Are Designing YOUR LifeYes, you are designing your life, consciously, subconsciously, or unconsciously. Your power comes from bringing your thoughts, desired...
Gemma PuddyFeb 28, 20231 minYou Are Not Your ThoughtsThoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…
Gemma PuddyFeb 22, 20231 minFinding Sunshine in WinterHow do you find ☀️sunshine☀️ in winter? On these super cold, snowy days, I crave some sunny, vibrant, cheerful tricks to brighten my day!...
Gemma PuddyApr 27, 20221 minMind Drama: Where Are You Creating Your Own Pain?#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma PuddyApr 25, 20221 minDitch the Mama Guilt#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma PuddyApr 15, 20223 minWhat does mind-body-soul-spirit really mean? Holistic Living!#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...