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Watching Your Life Movie: Are you the leading lady of your own life?
I was thinking about the first step of coaching, which I like to consider judgement-free observation. I like to have clients take some...
Gemma Puddy
Jul 17, 20231 min read
You Are Designing YOUR Life
Yes, you are designing your life, consciously, subconsciously, or unconsciously. Your power comes from bringing your thoughts, desired...
Gemma Puddy
Mar 8, 20231 min read
You Are Not Your Thoughts
Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…
Gemma Puddy
Feb 28, 20231 min read
Finding Sunshine in Winter
How do you find ☀️sunshine☀️ in winter? On these super cold, snowy days, I crave some sunny, vibrant, cheerful tricks to brighten my day!...
Gemma Puddy
Feb 22, 20231 min read
Mind Drama: Where Are You Creating Your Own Pain?
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 27, 20221 min read
Ditch the Mama Guilt
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 25, 20221 min read
What does mind-body-soul-spirit really mean? Holistic Living!
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 15, 20223 min read
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