What if we were taught to listen to the wisdom of our bodies + hearts?
What if we were taught to listen to the wisdom of our bodies + hearts?
top of page
Blog
Gemma Puddy
- Jun 7
- 1 min
Dear Habit….
What habit, thought, story are you soooo sick of right now? The one that feels like it is consuming your life, all your mind space, your...
1 view0 comments
Gemma Puddy
- Feb 28
- 1 min
You Are Not Your Thoughts
Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…
2 views0 comments
Gemma Puddy
- Jan 30
- 1 min
Stay Calm And…
You are ultimately designing your life. Choose your mantras wisely. ✨
5 views0 comments
Gemma Puddy
- Jan 10
- 1 min
You Do Not Need Fixing. You Are Not Flawed.
"Let’s take this first week of 2023 to acknowledge that you do not need fixing. You are not flawed or lacking. You are human on your own,...
2 views0 comments
Gemma Puddy
- Nov 30, 2022
- 1 min
Do I Trust Myself to Fully Show Up for Myself?
Ladies, why is this such a hard concept for so many of us? Why are we willing to cut corners on our own health? Why are we unwilling to...
9 views0 comments
Gemma Puddy
- Nov 30, 2022
- 1 min
How Am I Living?: Morning Routines
So many people question why they would ever work with a life coach, then they start telling me about their day-to-day + how they feel...
1 view0 comments
Gemma Puddy
- Nov 22, 2022
- 1 min
Realigning with How You Want
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
1 view0 comments
Gemma Puddy
- Oct 26, 2022
- 1 min
Non-negotiable Self Care for Vibrant Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
0 views0 comments
Gemma Puddy
- Oct 26, 2022
- 1 min
Heart- Vs. Head-Centered Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
0 views0 comments
Gemma Puddy
- Oct 26, 2022
- 1 min
Mamahood Grounding Mantras
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
0 views0 comments
Gemma Puddy
- Sep 28, 2022
- 1 min
What Are Your Sources of GLOW?
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
2 views0 comments
Gemma Puddy
- Sep 28, 2022
- 1 min
Surfing or Sinking with the Seasons of Change?
Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…
11 views0 comments
Gemma Puddy
- Sep 28, 2022
- 1 min
Crazy Busy?!
YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.
7 views0 comments
Gemma Puddy
- Apr 25, 2022
- 1 min
Ditch the Mama Guilt
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
1 view0 comments
bottom of page