Updated: Sep 30
The weather is getting cooler, the days are getting shorter, summer is winding down + fall is moving in. Whether it's Mother Nature's seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve with the current circumstances to learn our life lessons + stay aligned with our most vibrant selves.
This learning + alignment come from balancing both ends of the spectrum -- discomfort + comfort, structure + flexibility, giving + receiving, cake + spinach -- AND allowing ourselves time for play, reflection, rest, + renewal or redesign, as needed.
Productivity, perfection + endless to-do lists can drive us into a monotonous drone of routine that doesn't allow space to find our balance + enjoy the beauties of each season.
STOP!! Breathe, my friend.
Life is happening. Seasons are rolling by. You + your children are aging.
Will you allow yourself the time to breathe into the right now, wherever you are + however you are feeling, to nonjudgmentally observe:
1) What life class is in session for you right now? Are you learning or avoiding the lessons?
2) What does your mind, body + soul need as we wind down from summer + transition into fall?
If you are craving support + a listening heart to break out of monotony + into a vibrant life, I'm here. Email, call or DM me to set up a complimentary consultation.