#selfempowerment

Blog

Feb 28
1 min

You Are Not Your Thoughts

Thoughts are just like an outfit you choose to wear. The idea that it is a good thought to think, or a good outfit to wear…

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Gemma Puddy

Jan 30
1 min

Stay Calm And…

You are ultimately designing your life. Choose your mantras wisely. ✨

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You Do Not Need Fixing. You Are Not Flawed.

Gemma Puddy

Jan 10
1 min

You Do Not Need Fixing. You Are Not Flawed.

"Let’s take this first week of 2023 to acknowledge that you do not need fixing. You are not flawed or lacking. You are human on your own,...

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Gemma Puddy

Nov 22, 2022
1 min

Realigning with How You Want

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

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Non-negotiable Self Care for Vibrant Living

Gemma Puddy

Oct 26, 2022
1 min

Non-negotiable Self Care for Vibrant Living

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

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Gemma Puddy

Oct 26, 2022
1 min

Heart- Vs. Head-Centered Living

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

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Gemma Puddy

Oct 26, 2022
1 min

Mamahood Grounding Mantras

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

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Gemma Puddy

Sep 28, 2022
1 min

What Are Your Sources of GLOW?

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...

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Surfing or Sinking with the Seasons of Change?

Gemma Puddy

Sep 28, 2022
1 min

Surfing or Sinking with the Seasons of Change?

Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…

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Gemma Puddy

Sep 28, 2022
1 min

Crazy Busy?!

YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.

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Gemma Puddy

Jul 26, 2022
2 min

Sensing into Summer

Summer can be a magical time. We can feel more alive with our senses in a truly heightened state...if we allow ourselves to breathe into it.

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Life Chapters: Freedom to Redesign Your Life

Gemma Puddy

Jun 12, 2022
2 min

Life Chapters: Freedom to Redesign Your Life

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #highvibes #momcoach #lifecoach #lifelessons...

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Gemma Puddy

May 20, 2022
2 min

Space to Breathe + Gain Perspective

Breathe a bubble of sacred space around yourself daily to look at each life scenario with your values + perspective.

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