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Do I Trust Myself to Fully Show Up for Myself?
Ladies, why is this such a hard concept for so many of us? Why are we willing to cut corners on our own health? Why are we unwilling to...
Gemma Puddy
Nov 30, 20221 min read
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How Am I Living?: Morning Routines
So many people question why they would ever work with a life coach, then they start telling me about their day-to-day + how they feel...
Gemma Puddy
Nov 30, 20221 min read
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Realigning with How You Want
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Nov 22, 20221 min read
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Non-negotiable Self Care for Vibrant Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
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Heart- Vs. Head-Centered Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
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Mamahood Grounding Mantras
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
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What Are Your Sources of GLOW?
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Sep 28, 20221 min read
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Surfing or Sinking with the Seasons of Change?
Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…
Gemma Puddy
Sep 28, 20221 min read
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Crazy Busy?!
YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.
Gemma Puddy
Sep 28, 20221 min read
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Ditch the Mama Guilt
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 25, 20221 min read
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