Gemma Puddy

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality #livefullyalive #createspace #highvibes #momcoach #lifecoach #lifelessons #lifeisajourney #lifeisbeautiful #glow #listentoyourheart #listentoyourbody #liveyourbestlife #powerfulquestionscoaching #designyourlife #momcoach #lifecoach Right now, is the gift that we have. Yesterday you maybe fed your son chocolate for breakfast again, + prioritized another

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality #Perspective #livefullyalive #createspace #highvibes #momcoach #lifecoach #lifelessons #lifeisajourney #lifeisbeautiful #glow Cooking, cleaning, kid stuff, financials, work, etc. 24 hours is easily filled with all the “needs” of life. But if we aren’t staying connected to + honoring ourselves, then what is the point?! You end up feeling depleted, lost

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality #Perspective #livefullyalive #createspace #highvibes #momcoach #lifecoach #lifelessons #lifeisajourney #lifeisbeautiful #glow Learning to live from your heart is a pretty foreign concept in our Western world. We are taught to live for our culture’s definition of success — $ wealthy, high-ranking, skinny, doing-it-all with a smile, happy all the time —

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality #Perspective #livefullyalive #createspace #highvibes #momcoach #lifecoach #lifelessons #lifeisajourney #lifeisbeautiful #glow In line with the overall life coaching mantra — “You are the expert of your own life” — in mamahood, owning our intuitive powers, ultimately making decisions based on our unique situation, + following the cues of our baby, body

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality #Perspective #livefullyalive #createspace #highvibes #momcoach #lifecoach #lifelessons #lifeisajourney #lifeisbeautiful #glow Basking in glow, radiance, + inner peace sometimes come so naturally…I m thinking about that now, as I am loving these precious last days of pregnancy, feeling very connected to baby, in awe of my body, + feminine powers to nurt

Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…

YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.

Summer can be a magical time. We can feel more alive with our senses in a truly heightened state...if we allow ourselves to breathe into it.

#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #highvibes #momcoach #lifecoach #lifelessons #lifeisajourney #lifeisbeautiful You get to intentionally choose how to design each chapter of your life! It’s such a beautiful thing. Releasing the old + welcoming the new, closing out past scenarios + opening doors to new ones. Without intentionality + conscious, fun, creative design, though, you can end up carrying old baggage for decades, never all

Breathe a bubble of sacred space around yourself daily to look at each life scenario with your values + perspective.

#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove #mindfulness #soulliving #thoughts #humanexperience #personaldevelopment #momcoach #designyourlife #momadvice I have had soooo much mind drama around curling my hair. I naturally have pretty straight hair, so of course, I’ve wanted curly hair. Yet, I’ve been telling myself for years that, “Plenty of people want straight hair, I should embrace it

#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove #mindfulness #soulliving #thoughts #humanexperience #personaldevelopment #momcoach #noguilt Women, mamas tend to feel guilt a lot. For not doing this for this person, or doing that for that person, or just for standing in their own Truth, AND not feeling guilty for not feeling guilty. Let’s change that story. Guilt is the feeling, so the thought

#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove #mindfulness #soulliving #thoughts #spirituality #spiritualjourney #humanexperience #personaldevelopment #momcoach I’ve spent the last four weeks explaining each of the four elements - mind, body, soul, spirit, so now I’m circling back to why I believe this matters in regards to life coaching + each of us living our best lives. The Western world,