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Simplify: The Challenging Work To Reach A Vibrant Lifestyle
#vibrantliving #simpleliving #intentionallife #valuebasedlife The essence of living vibrantly and connecting to my inner voice has been...
Gemma Puddy
May 16, 20192 min read
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Vibrant Living Defined
Breaking down my mantra for life. #lifemantra #vibrantliving #intentionalliving #yourbestlife Vibrant /ˈvībrənt/: Glowing from the inside...
Gemma Puddy
Apr 6, 20192 min read
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Gut Health: Not Just Digestive Impacts
#guthealth #vibrantliving #holisticwellness Have you ever noticed or wondered why you feel heightened emotions in your stomach? Such as...
Gemma Puddy
Mar 23, 20192 min read
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Bio-individuality + Self-advocacy
Finding your keys to health, wellness and personal empowerment. #bioindividuality #beyourownguru #knowyourbody #vibrantliving...
Gemma Puddy
Mar 16, 20193 min read
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What is Your Brand of Energy?
Self-reflection holds the secret to living your most vibrant life. #vibrantliving #selfreflection #personalenergy #yourbrand What is your...
Gemma Puddy
Feb 12, 20193 min read
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