• Gemma Puddy

Where is Your Personal Power Leaking?

#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter

Stepping fully into your own power means getting to know your heart, mind, body + soul (gifts/purpose) intimately + dancing in union with her.


Yet in this world, it’s easy to mindlessly give away our power to our minds, other people, work, food, money, the past, relationships, + cultural norms.


Who or what are you allowing to control how you feel? You know, the areas of life that make you freeze, avoid, procrastinate, flee or fight.


By getting to know yourself by slowing down + listening to what feels right for you, allows you to realize what is NOT right for you + where you can choose to take your power back by creating a vibrant mindset (thoughts that align with the person you Truly are + the life you want to be living), boundaries + clear expectations.


Ultimately, you are the expert of your life + you are the only one who can create change. (And you can’t create change in other people’s thoughts, feelings or actions; focus on creating a version of yourself to radiate your heart to others.)


Your personal power is not something that is going to reveal itself at some later date. Your power is a result of your decision to reveal it [+ own it]. You are powerful in whatever moment you choose to be. - Marianne Williamson
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#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove #mindfulness #soulliving #thoughts #humanexperience #personaldevelo