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Non-negotiable Self Care for Vibrant Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
Heart- Vs. Head-Centered Living
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
Mamahood Grounding Mantras
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Oct 26, 20221 min read
Celebrating the TRUE YOU!
I LOVE birthday month (September)! I shamelessly adore my fellow Virgos + embrace taking the full 30 days to celebrate being me. …I know...
Gemma Puddy
Sep 29, 20222 min read
What Are Your Sources of GLOW?
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #breathe #perspective #thoughtsbecomereality...
Gemma Puddy
Sep 28, 20221 min read
Surfing or Sinking with the Seasons of Change?
Whether it's nature’s seasons, chapters of life, or even the ebbs + flows within a month, we are cyclical beings who are meant to evolve…
Gemma Puddy
Sep 28, 20221 min read
Crazy Busy?!
YOU are creating the reality that YOU are living, for good or bad. Choose your words + thoughts wisely.
Gemma Puddy
Sep 28, 20221 min read
Sensing into Summer
Summer can be a magical time. We can feel more alive with our senses in a truly heightened state...if we allow ourselves to breathe into it.
Gemma Puddy
Jul 26, 20222 min read
Life Chapters: Freedom to Redesign Your Life
#vibrantliving #intentionalliving #designyourlife #ownyourtruth #selfempowerment #highvibes #momcoach #lifecoach #lifelessons...
Gemma Puddy
Jun 12, 20222 min read
Space to Breathe + Gain Perspective
Breathe a bubble of sacred space around yourself daily to look at each life scenario with your values + perspective.
Gemma Puddy
May 20, 20222 min read
Mind Drama: Where Are You Creating Your Own Pain?
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 27, 20221 min read
Ditch the Mama Guilt
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 25, 20221 min read
What does mind-body-soul-spirit really mean? Holistic Living!
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 15, 20223 min read
What does mind-body-soul-spirit really mean? Part Four: SOUL
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Apr 8, 20222 min read
What does mind-body-soul-spirit really mean? Part Three: SPIRIT
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Mar 31, 20221 min read
What does mind-body-soul-spirit really mean? Part Two: MIND
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Mar 24, 20222 min read
What does mind-body-soul-spirit really mean? Part One: BODY
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter #lifecoach #selflove...
Gemma Puddy
Mar 15, 20221 min read
Where is Your Personal Power Leaking?
#vibrantliving #holistichealth #selfempowerment #designyourlife #ownyourtruth #liveinyourpower #feelingsmatter Stepping fully into your...
Gemma Puddy
Mar 2, 20221 min read
What is + is not Vibrant Living?
#mindfulliving #vibrantliving #valueguidedlife #designyourlife #ownyourtruth #heartcenteredliving #holistichealth #yinyang Glowing from...
Gemma Puddy
Mar 2, 20222 min read
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